Ingredients
Scale
For the Salmon
- 4 skin-on salmon fillets (about 6 oz each)
- 2 tbsp olive oil
- Salt and black pepper, to taste
For the Miso Butter
- 4 tbsp unsalted butter, softened
- 2 tbsp white miso paste (shiro miso)
- 1 tsp soy sauce
- 1 tsp rice vinegar
- 1 clove garlic, finely grated
- 1 tsp grated fresh ginger
- ½ tsp sesame oil
Optional Garnishes
- Sliced green onions
- Sesame seeds
- Lemon wedges
Instructions
Step 1: Prepare the Miso Butter
- Mix the Ingredients: In a small bowl, combine softened butter, miso paste, soy sauce, rice vinegar, garlic, ginger, and sesame oil. Mix until smooth and well combined.
- Set Aside: Cover and refrigerate the miso butter until ready to use.
Step 2: Season and Cook the Salmon
Pan-Seared Method
- Season the Salmon: Pat the salmon fillets dry with paper towels, then season both sides with salt and black pepper.
- Heat the Pan: Heat olive oil in a large non-stick or cast-iron skillet over medium-high heat.
- Sear the Salmon: Place the salmon fillets skin-side down in the hot skillet. Cook for 4-5 minutes without moving them, allowing the skin to crisp.
- Flip and Finish: Carefully flip the fillets and cook for an additional 2-3 minutes, or until the salmon is just cooked through.
Oven-Baked Method
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare the Fillets: Place the seasoned salmon fillets on the prepared baking sheet.
- Bake: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Step 3: Add the Miso Butter
- Top the Salmon: While the salmon is still hot, spread or dollop a generous amount of miso butter over each fillet. The heat from the fish will melt the butter, creating a luscious sauce.
Step 4: Garnish and Serve
- Garnish: Sprinkle the salmon with sliced green onions, sesame seeds, and a squeeze of fresh lemon juice, if desired.
- Serve Immediately: Pair with steamed rice, roasted vegetables, or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 380
- Sugar: 1g
- Fat: 29g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g