Miso Butter Salmon

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Miso Butter Salmon is a luxurious, flavorful dish that combines the savory umami of miso with the richness of butter to create a restaurant-quality meal at home. This recipe is simple to prepare yet impressively sophisticated, making it perfect for both weeknight dinners and special occasions. The salmon is pan-seared or baked to perfection, then topped with a luscious miso butter sauce that melts into the fish, enhancing its natural flavors. Paired with a side of rice, roasted vegetables, or a crisp salad, this dish delivers an unforgettable dining experience that’s as easy as it is elegant.

Why You’ll Love This Recipe

  • Rich Umami Flavors: The combination of miso and butter creates a deeply savory, mouthwatering sauce.
  • Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
  • Impressive Presentation: Looks and tastes like a gourmet dish from a high-end restaurant.
  • Healthy and Nutrient-Rich: Packed with omega-3 fatty acids from the salmon and beneficial probiotics from the miso.
  • Customizable: Easily adapt the recipe to include your favorite vegetables or pairings.
  • Crowd-Pleasing: A hit with seafood lovers and anyone who enjoys bold, satisfying flavors.

Preparation Time and Servings

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Serving Size: 1 salmon fillet with sauce

Nutritional Information (per serving)

  • Calories: 380
  • Carbohydrates: 2g
  • Protein: 28g
  • Fat: 29g
  • Fiber: 0g
  • Sugar: 1g

Ingredients

For the Salmon

  • 4 skin-on salmon fillets (about 6 oz each)
  • 2 tbsp olive oil
  • Salt and black pepper, to taste

For the Miso Butter

  • 4 tbsp unsalted butter, softened
  • 2 tbsp white miso paste (shiro miso)
  • 1 tsp soy sauce
  • 1 tsp rice vinegar
  • 1 clove garlic, finely grated
  • 1 tsp grated fresh ginger
  • ½ tsp sesame oil

Optional Garnishes

  • Sliced green onions
  • Sesame seeds
  • Lemon wedges

Step-by-Step Instructions

Step 1: Prepare the Miso Butter

  1. Mix the Ingredients: In a small bowl, combine softened butter, miso paste, soy sauce, rice vinegar, garlic, ginger, and sesame oil. Mix until smooth and well combined.
  2. Set Aside: Cover and refrigerate the miso butter until ready to use.

Step 2: Season and Cook the Salmon

Pan-Seared Method

  1. Season the Salmon: Pat the salmon fillets dry with paper towels, then season both sides with salt and black pepper.
  2. Heat the Pan: Heat olive oil in a large non-stick or cast-iron skillet over medium-high heat.
  3. Sear the Salmon: Place the salmon fillets skin-side down in the hot skillet. Cook for 4-5 minutes without moving them, allowing the skin to crisp.
  4. Flip and Finish: Carefully flip the fillets and cook for an additional 2-3 minutes, or until the salmon is just cooked through.

Oven-Baked Method

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prepare the Fillets: Place the seasoned salmon fillets on the prepared baking sheet.
  3. Bake: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 3: Add the Miso Butter

  1. Top the Salmon: While the salmon is still hot, spread or dollop a generous amount of miso butter over each fillet. The heat from the fish will melt the butter, creating a luscious sauce.

Step 4: Garnish and Serve

  1. Garnish: Sprinkle the salmon with sliced green onions, sesame seeds, and a squeeze of fresh lemon juice, if desired.
  2. Serve Immediately: Pair with steamed rice, roasted vegetables, or a fresh salad for a complete meal.

Ingredient Background

Salmon

  • Rich in Nutrients: Salmon is an excellent source of omega-3 fatty acids, high-quality protein, and vitamin D, making it both delicious and nutritious.
  • Skin-On Fillets: Cooking salmon with the skin on helps retain moisture and adds a satisfying crispy texture when seared.

Miso Paste

  • White Miso: Also known as shiro miso, this mild and slightly sweet miso is ideal for enhancing dishes without overpowering them.
  • Umami Powerhouse: Miso is a fermented soybean paste that adds depth and complexity to the butter sauce.

Butter

  • Creamy Base: Butter balances the saltiness of the miso and soy sauce, creating a rich and velvety topping for the salmon.

Technique Tips

  • Don’t Overcook the Salmon: Remove the salmon from the heat when it’s just opaque in the center to prevent drying out.
  • Room-Temperature Butter: Ensure the butter is softened for easy mixing with the miso and other ingredients.
  • Crispy Skin: For perfectly crispy salmon skin, pat the fillets dry and cook skin-side down without moving them during the initial sear.

Alternative Presentation Ideas

  • Salmon Bowls: Serve the miso butter salmon over a bed of rice with sautéed spinach, avocado slices, and a drizzle of soy sauce.
  • Salad Topping: Flake the salmon and use it as a topping for a mixed greens salad with a sesame-ginger vinaigrette.
  • Miso Butter Spread: Instead of dolloping the butter, melt it into a sauce and drizzle over the salmon for a more elegant presentation.

Additional Tips for Success

  • Use Fresh Ingredients: Fresh salmon, ginger, and garlic make a significant difference in flavor.
  • Make Ahead: Prepare the miso butter in advance and store it in the refrigerator for up to a week.
  • Adjust the Salt: Since miso and soy sauce are naturally salty, taste the butter mixture before adding additional salt.

Recipe Variations

  • Spicy Miso Butter: Add a teaspoon of chili paste or sriracha to the miso butter for a spicy kick.
  • Citrus Infusion: Mix in a teaspoon of orange or lime zest for a bright, citrusy flavor.
  • Herb-Infused Butter: Incorporate chopped cilantro or parsley into the miso butter for added freshness.

Freezing and Storage

  • Store Leftovers: Place leftover salmon in an airtight container and refrigerate for up to 2 days.
  • Reheat Gently: Reheat in a skillet over low heat or in the oven at 300°F (150°C) to avoid drying out the fish.
  • Freeze Miso Butter: The miso butter can be frozen in small portions for up to 3 months. Thaw in the refrigerator before using.

Healthier Twist Ideas

  • Use Ghee: Substitute butter with ghee for a lactose-free alternative.
  • Reduce Sodium: Use low-sodium soy sauce and miso paste to cut back on salt.
  • Add Greens: Serve the salmon with steamed bok choy, kale, or roasted asparagus for extra nutrients.

Serving Suggestions for Events

  • Elegant Dinner Party: Plate each salmon fillet individually with a side of wild rice pilaf and roasted Brussels sprouts.
  • Casual Family Dinner: Serve family-style on a large platter with a big bowl of steamed jasmine rice and stir-fried vegetables.
  • Holiday Feast: Include the salmon as a centerpiece dish alongside roasted potatoes and a fresh herb salad.

Special Equipment

  • Non-Stick Skillet: Ensures easy searing without sticking.
  • Microplane Grater: Perfect for finely grating garlic and ginger for the miso butter.
  • Fish Spatula: A thin, flexible spatula makes flipping the salmon easy and prevents tearing.

Frequently Asked Questions

1. Can I use another type of fish?
Yes, miso butter pairs well with cod, halibut, or trout. Adjust cooking times based on the thickness of the fish.

2. What’s a good substitute for white miso?
You can use yellow miso, but the flavor will be slightly stronger. Red miso is too intense for this recipe.

3. Can I bake the salmon with the miso butter?
Yes, spread a thin layer of miso butter on the fillets before baking for a slightly different flavor.

4. How can I make this dish dairy-free?
Replace the butter with plant-based butter or a combination of olive oil and coconut cream.

5. Can I grill the salmon?
Absolutely! Grill the salmon over medium-high heat and top with miso butter after cooking.

6. How do I know when the salmon is done?
Cooked salmon will flake easily with a fork and have an internal temperature of 145°F (63°C).

7. Can I make the miso butter spicier?
Yes, add chili paste, sriracha, or a pinch of cayenne pepper for heat.

8. What’s the best way to soften butter quickly?
Cut the butter into small cubes and let it sit at room temperature for 10-15 minutes.

Conclusion
Miso Butter Salmon is an elegant and delicious way to elevate a simple piece of fish into a gourmet experience. With its perfectly cooked salmon fillets and deeply savory miso butter topping, this dish is bursting with flavor and nutrition. Whether you’re cooking for a quick family dinner or entertaining guests, this recipe delivers the perfect balance of simplicity and sophistication. Serve it alongside rice, vegetables, or a crisp salad, and enjoy every flavorful bite!

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Miso Butter Salmon


  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Salmon

  • 4 skin-on salmon fillets (about 6 oz each)
  • 2 tbsp olive oil
  • Salt and black pepper, to taste

For the Miso Butter

  • 4 tbsp unsalted butter, softened
  • 2 tbsp white miso paste (shiro miso)
  • 1 tsp soy sauce
  • 1 tsp rice vinegar
  • 1 clove garlic, finely grated
  • 1 tsp grated fresh ginger
  • ½ tsp sesame oil

Optional Garnishes

  • Sliced green onions
  • Sesame seeds
  • Lemon wedges

Instructions

Step 1: Prepare the Miso Butter

  1. Mix the Ingredients: In a small bowl, combine softened butter, miso paste, soy sauce, rice vinegar, garlic, ginger, and sesame oil. Mix until smooth and well combined.
  2. Set Aside: Cover and refrigerate the miso butter until ready to use.

Step 2: Season and Cook the Salmon

Pan-Seared Method

  1. Season the Salmon: Pat the salmon fillets dry with paper towels, then season both sides with salt and black pepper.
  2. Heat the Pan: Heat olive oil in a large non-stick or cast-iron skillet over medium-high heat.
  3. Sear the Salmon: Place the salmon fillets skin-side down in the hot skillet. Cook for 4-5 minutes without moving them, allowing the skin to crisp.
  4. Flip and Finish: Carefully flip the fillets and cook for an additional 2-3 minutes, or until the salmon is just cooked through.

Oven-Baked Method

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prepare the Fillets: Place the seasoned salmon fillets on the prepared baking sheet.
  3. Bake: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 3: Add the Miso Butter

  1. Top the Salmon: While the salmon is still hot, spread or dollop a generous amount of miso butter over each fillet. The heat from the fish will melt the butter, creating a luscious sauce.

Step 4: Garnish and Serve

  1. Garnish: Sprinkle the salmon with sliced green onions, sesame seeds, and a squeeze of fresh lemon juice, if desired.
  2. Serve Immediately: Pair with steamed rice, roasted vegetables, or a fresh salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 380
  • Sugar: 1g
  • Fat: 29g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g

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