Ingredients
Scale
For the Fish:
- 4 white fish fillets (e.g., cod, tilapia, or haddock)
- ½ cup all-purpose flour
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
For the Pasta:
- 12 ounces linguine or spaghetti
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 1 cup chicken or vegetable broth
- ½ cup heavy cream
- 3 tablespoons fresh lemon juice
- 1 tablespoon lemon zest
- 2 tablespoons unsalted butter
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- ½ teaspoon red pepper flakes (optional)
For Garnish:
- ¼ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- Lemon wedges
Instructions
Step 1: Prepare the Fish
- Pat the fish fillets dry with paper towels. This step helps the coating adhere and ensures crispiness.
- In a shallow dish, combine the flour, garlic powder, paprika, salt, and black pepper. Mix well.
- Dredge each fish fillet in the flour mixture, coating both sides evenly. Shake off any excess flour.
Step 2: Fry the Fish
- Heat olive oil and butter in a large skillet over medium heat. Once the butter melts and starts to foam, add the fish fillets.
- Fry the fish for 3–4 minutes per side, depending on thickness, until golden brown and cooked through. The fish should flake easily with a fork.
- Transfer the fish to a plate lined with paper towels and set aside.
Step 3: Cook the Pasta
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve ½ cup of the pasta water, then drain the rest.
Step 4: Make the Lemon Butter Sauce
- In the same skillet used for frying the fish, add olive oil and garlic over medium heat. Sauté for 1 minute, or until fragrant.
- Add the chicken or vegetable broth and simmer for 2–3 minutes, scraping the bottom of the skillet to incorporate any browned bits.
- Reduce the heat to low and stir in the heavy cream, lemon juice, and lemon zest. Let the sauce simmer gently for 3–4 minutes until slightly thickened.
- Whisk in the butter, one tablespoon at a time, until the sauce becomes silky and emulsified. Season with salt, black pepper, and red pepper flakes, if using.
Step 5: Combine the Pasta and Sauce
- Add the cooked pasta to the skillet with the sauce, tossing to coat the noodles evenly. If the sauce is too thick, add a splash of reserved pasta water to loosen it.
- Let the pasta simmer in the sauce for 1–2 minutes to absorb the flavors.
Step 6: Assemble and Serve
- Divide the pasta among four plates or bowls. Top each serving with a fried fish fillet.
- Sprinkle with grated Parmesan cheese, fresh parsley, and a squeeze of lemon juice. Serve with additional lemon wedges on the side.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1 plate of pasta with fish
- Calories: 550
- Sugar: 2g
- Fat: 22g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 30g