Ingredients
Scale
For the Filling:
- 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
- 1 cup ricotta cheese
- 1/2 cup cream cheese, softened
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 garlic clove, minced
- 1/2 teaspoon onion powder
- 1/4 teaspoon nutmeg (optional, for a subtle earthy flavor)
- Salt and pepper, to taste
For the Roll-Ups:
- 4 large flour tortillas (or 1 package puff pastry, thawed)
- 1 egg, beaten (if using puff pastry, for egg wash)
- 1 tablespoon olive oil or melted butter (optional, for brushing tortillas)
Optional Garnish:
- Fresh parsley, chopped
- Crushed red pepper flakes
Dipping Sauces: Marinara sauce, ranch dressing, or garlic aioli.
Instructions
Step 1: Prepare the Filling
- In a large bowl, combine the ricotta cheese, cream cheese, mozzarella, Parmesan, minced garlic, onion powder, nutmeg (if using), salt, and pepper. Mix until smooth and creamy.
- Fold in the chopped spinach, ensuring it’s evenly distributed throughout the mixture. If using frozen spinach, ensure it is fully thawed and squeezed dry to prevent excess moisture.
Step 2: Prepare the Tortillas or Pastry
- If using tortillas: Lay each tortilla flat on a clean surface and lightly brush with olive oil or melted butter for extra flavor.
- If using puff pastry: Roll out the pastry sheets on a lightly floured surface to smooth any creases. Cut into 4 equal rectangles per sheet.
Step 3: Assemble the Roll-Ups
- Spread a generous layer of the spinach filling evenly over each tortilla or pastry rectangle, leaving about 1/2 inch of space around the edges.
- Roll each tortilla or pastry tightly from one end to the other, forming a log. If using tortillas, you can secure them with toothpicks if needed.
- For puff pastry, seal the edges by pressing lightly, and brush the tops with the beaten egg for a golden finish.
Step 4: Slice and Bake
- For tortillas: Cut each rolled tortilla into 4 equal pieces, creating pinwheels. Arrange the pinwheels on a parchment-lined baking sheet. Bake at 375°F (190°C) for 15–20 minutes, or until lightly golden and heated through.
- For puff pastry: Arrange the rolls on a parchment-lined baking sheet, seam-side down. Bake at 400°F (200°C) for 15–20 minutes, or until the pastry is puffed and golden brown.
Step 5: Garnish and Serve
Remove the roll-ups from the oven and let them cool slightly. Garnish with fresh parsley or crushed red pepper flakes, if desired. Serve warm with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 2 roll-ups
- Calories: 280
- Sugar: 2g
- Fat: 18g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g