Creamy Roasted Red Pepper Pasta

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Creamy Roasted Red Pepper Pasta is a comforting, velvety, and flavor-packed dish that brings restaurant-quality pasta straight to your home. Featuring the smoky sweetness of roasted red peppers blended into a luscious sauce with garlic, onions, and Parmesan cheese, this pasta is a perfect combination of bold flavors and creamy textures. Whether you’re preparing an indulgent weeknight dinner, a cozy date-night meal, or a vegetarian option for guests, this dish is guaranteed to impress.

With minimal prep time, simple ingredients, and a variety of customization options, this recipe is both easy to make and endlessly versatile. Let’s explore how to create a pasta dish that’s rich in flavor, visually stunning, and bound to become a favorite in your kitchen!

Why You’ll Love This Recipe

  • Rich and Flavorful: The smoky sweetness of roasted red peppers paired with creamy Parmesan and garlic creates a sauce that’s bursting with flavor.
  • Simple and Quick: You can have this pasta on the table in under 30 minutes, making it perfect for busy weeknights.
  • Customizable: Add protein, vegetables, or herbs to tailor the dish to your taste.
  • Vegetarian-Friendly: It’s a hearty and satisfying meat-free option, but you can easily add chicken, shrimp, or sausage if desired.
  • Elegant Yet Accessible: This pasta feels gourmet without requiring advanced cooking skills.

Preparation Time and Servings

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Yield: 4 servings
  • Serving size: About 1 ½ cups of pasta

Nutritional Information (per serving)

  • Calories: 450
  • Carbohydrates: 58g
  • Protein: 14g
  • Fat: 16g
  • Fiber: 5g
  • Sugar: 8g

Ingredients

To make this Creamy Roasted Red Pepper Pasta, you’ll need:

For the Sauce:

  • 2 large roasted red peppers (about 1 cup, jarred or freshly roasted)
  • 1 medium onion, finely diced
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • ½ cup heavy cream (or a dairy-free alternative like coconut cream)
  • ½ cup grated Parmesan cheese (or nutritional yeast for a vegan option)
  • ½ teaspoon smoked paprika
  • ¼ teaspoon red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste

For the Pasta:

  • 12 ounces pasta of your choice (fettuccine, penne, or linguine work well)
  • 1 tablespoon salt (for boiling water)

Optional Add-Ins and Garnishes:

  • Fresh basil leaves, chopped
  • 2 tablespoons parsley, chopped
  • Additional Parmesan for serving
  • Toasted pine nuts for crunch
  • Grilled chicken, shrimp, or sausage for added protein

Step-by-Step Instructions

Step 1: Prepare the Pasta

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set it aside.

Step 2: Roast the Red Peppers (if not using jarred)

  • If you’re roasting fresh red peppers, preheat your oven to 450°F (230°C). Place the peppers on a baking sheet and roast for 25–30 minutes, turning occasionally, until the skins are charred.
  • Transfer the roasted peppers to a bowl, cover with plastic wrap, and let them steam for 10 minutes. Peel off the skins, remove the seeds, and chop them roughly.

Step 3: Sauté the Aromatics

  • Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
  • Stir in the minced garlic and cook for an additional 1–2 minutes until fragrant, being careful not to burn it.

Step 4: Blend the Sauce

  • In a blender or food processor, combine the roasted red peppers, sautéed onion and garlic, heavy cream, Parmesan cheese, smoked paprika, red pepper flakes, salt, and black pepper. Blend until smooth and creamy.

Step 5: Cook the Sauce

  • Pour the blended sauce back into the skillet and cook over medium heat for 5–7 minutes, stirring occasionally. Adjust seasoning as needed. If the sauce is too thick, add a splash of reserved pasta water to thin it out.

Step 6: Combine Pasta and Sauce

  • Add the cooked pasta to the skillet with the sauce, tossing to coat the noodles evenly. If needed, add more pasta water to create a silky consistency.

Step 7: Serve and Garnish

  • Serve the pasta hot, garnished with fresh basil, parsley, and additional Parmesan cheese. Add toasted pine nuts for texture or your protein of choice if desired.

Ingredient Background

Roasted Red Peppers: These peppers provide the smoky, sweet flavor that defines the sauce. Jarred peppers are convenient and time-saving, but freshly roasted ones deliver an even richer taste.
Heavy Cream: The creaminess in the sauce comes from heavy cream, but it can be substituted with dairy-free alternatives like cashew cream or coconut milk for a vegan version.
Smoked Paprika: This spice enhances the roasted flavor of the peppers, adding depth and a hint of smokiness.
Pasta: Fettuccine, penne, or rigatoni work well because their shapes hold the creamy sauce beautifully. Whole-grain or gluten-free pasta can also be used.

Technique Tips

  • Roasting Peppers: If roasting fresh peppers, keep an eye on them to prevent over-charring. The skins should blister and blacken, but the flesh should remain tender.
  • Blending Smoothly: A high-speed blender works best for achieving a creamy, lump-free sauce. If your blender isn’t strong enough, strain the sauce through a fine-mesh sieve for a silky texture.
  • Cooking Pasta: Cook the pasta just shy of al dente, as it will finish cooking in the sauce. This prevents overcooked, mushy pasta.
  • Reserve Pasta Water: The starchy water helps bind the sauce to the pasta, creating a glossy finish.

Alternative Presentation Ideas

  • Baked Pasta: Toss the pasta with the sauce, transfer it to a baking dish, top with mozzarella and breadcrumbs, and bake until bubbly and golden.
  • Stuffed Shells: Use the sauce to fill jumbo pasta shells with ricotta cheese and spinach, then bake with extra sauce and cheese on top.
  • Vegetable Noodles: Substitute pasta with spiralized zucchini or sweet potato noodles for a low-carb alternative.
  • Appetizer Sauce: Use the roasted red pepper sauce as a dip for crusty bread or roasted vegetables.

Additional Tips for Success

  • Fresh Ingredients: Use fresh garlic and high-quality Parmesan for the best flavor.
  • Balance the Sauce: If the sauce tastes too sweet, add a splash of balsamic vinegar or a squeeze of lemon juice for acidity.
  • Make It Ahead: The sauce can be prepared in advance and stored in the fridge for up to 3 days. Reheat gently before tossing with pasta.
  • Add Crunch: Sprinkle toasted breadcrumbs or nuts on top for added texture.

Recipe Variations

  • Vegan Roasted Red Pepper Pasta: Use cashew cream or coconut milk instead of heavy cream, and substitute Parmesan with nutritional yeast or vegan cheese.
  • Spicy Pasta: Add extra red pepper flakes or a pinch of cayenne for a fiery kick.
  • Protein-Packed Pasta: Add grilled chicken, shrimp, or spicy Italian sausage for a heartier meal.
  • Mushroom Red Pepper Pasta: Sauté sliced mushrooms with the onions and garlic for a rich, earthy flavor.
  • Tomato-Red Pepper Blend: Add a handful of cherry tomatoes to the sauce for added sweetness and acidity.

Freezing and Storage

Freezing: The sauce can be frozen in an airtight container for up to 3 months. Thaw in the refrigerator overnight and reheat gently on the stove.
Refrigerating: Store leftovers in the fridge in an airtight container for up to 3 days. Reheat on the stove with a splash of water or cream to loosen the sauce.

Healthier Twist Ideas

  • Use Whole-Grain Pasta: Swap regular pasta for whole-grain or legume-based options to boost fiber and protein.
  • Lighten the Sauce: Substitute heavy cream with Greek yogurt or a mix of milk and cornstarch for a lower-fat alternative.
  • Add More Vegetables: Toss in spinach, kale, roasted broccoli, or peas to increase the veggie content.
  • Reduce Cheese: Cut back on Parmesan and add more herbs for flavor without the extra calories.

Serving Suggestions for Events

  • Date Night Dinner: Pair the pasta with garlic bread, a Caesar salad, and a glass of red wine for a romantic evening at home.
  • Family Meal: Serve alongside a big green salad and a side of roasted vegetables for a wholesome family dinner.
  • Potluck Dish: Double the recipe and bring it to potlucks in a casserole dish. Garnish with basil and Parmesan just before serving.
  • Holiday Feast: Use this pasta as a vegetarian option on a holiday table, complemented by roasted meats and other festive sides.

Special Equipment

  • High-speed blender or food processor for the sauce
  • Large skillet for cooking the sauce and combining the pasta
  • Large pot for boiling pasta

Frequently Asked Questions

1. Can I use store-bought roasted red peppers?
Yes! Jarred roasted red peppers save time and work beautifully in this recipe. Be sure to drain them before blending.

2. How do I make this dish vegan?
Substitute heavy cream with coconut milk or cashew cream and replace Parmesan with nutritional yeast or vegan cheese.

3. What’s the best pasta shape for this recipe?
Fettuccine, penne, rigatoni, or any pasta with ridges or curves works well for holding the sauce.

4. Can I freeze the sauce?
Absolutely. Freeze the sauce in an airtight container for up to 3 months. Reheat gently, adding water or cream to restore its consistency.

5. How do I prevent the sauce from being too sweet?
If the peppers are overly sweet, balance the sauce with a splash of vinegar or lemon juice.

6. Can I add protein to this dish?
Yes! Grilled chicken, shrimp, or sausage make excellent additions to this pasta.

7. What can I serve with this pasta?
Serve with garlic bread, a side salad, or roasted vegetables for a complete meal.

8. Can I make the sauce in advance?
Yes! Prepare the sauce up to 3 days ahead and store it in the refrigerator. Reheat before combining with pasta.

Conclusion

Creamy Roasted Red Pepper Pasta is the ultimate combination of comfort and sophistication. With its rich, smoky sauce and easy preparation, this dish is perfect for both weeknight dinners and special occasions. Whether you enjoy it as-is or customize it with your favorite add-ins, this pasta is guaranteed to impress. So grab your ingredients, get your blender ready, and treat yourself to a bowl of creamy, dreamy roasted red pepper pasta tonight!

Print
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Creamy Roasted Red Pepper Pasta


  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Sauce:

  • 2 large roasted red peppers (about 1 cup, jarred or freshly roasted)
  • 1 medium onion, finely diced
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • ½ cup heavy cream (or a dairy-free alternative like coconut cream)
  • ½ cup grated Parmesan cheese (or nutritional yeast for a vegan option)
  • ½ teaspoon smoked paprika
  • ¼ teaspoon red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste

For the Pasta:

  • 12 ounces pasta of your choice (fettuccine, penne, or linguine work well)
  • 1 tablespoon salt (for boiling water)

Optional Add-Ins and Garnishes:

  • Fresh basil leaves, chopped
  • 2 tablespoons parsley, chopped
  • Additional Parmesan for serving
  • Toasted pine nuts for crunch
  • Grilled chicken, shrimp, or sausage for added protein

Instructions

Step 1: Prepare the Pasta

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set it aside.

Step 2: Roast the Red Peppers (if not using jarred)

  • If you’re roasting fresh red peppers, preheat your oven to 450°F (230°C). Place the peppers on a baking sheet and roast for 25–30 minutes, turning occasionally, until the skins are charred.
  • Transfer the roasted peppers to a bowl, cover with plastic wrap, and let them steam for 10 minutes. Peel off the skins, remove the seeds, and chop them roughly.

Step 3: Sauté the Aromatics

  • Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
  • Stir in the minced garlic and cook for an additional 1–2 minutes until fragrant, being careful not to burn it.

Step 4: Blend the Sauce

  • In a blender or food processor, combine the roasted red peppers, sautéed onion and garlic, heavy cream, Parmesan cheese, smoked paprika, red pepper flakes, salt, and black pepper. Blend until smooth and creamy.

Step 5: Cook the Sauce

  • Pour the blended sauce back into the skillet and cook over medium heat for 5–7 minutes, stirring occasionally. Adjust seasoning as needed. If the sauce is too thick, add a splash of reserved pasta water to thin it out.

Step 6: Combine Pasta and Sauce

  • Add the cooked pasta to the skillet with the sauce, tossing to coat the noodles evenly. If needed, add more pasta water to create a silky consistency.

Step 7: Serve and Garnish

  • Serve the pasta hot, garnished with fresh basil, parsley, and additional Parmesan cheese. Add toasted pine nuts for texture or your protein of choice if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: About 1 ½ cups of pasta
  • Calories: 450
  • Sugar: 8g
  • Fat: 16g
  • Carbohydrates: 58g
  • Fiber: 5g
  • Protein: 14g

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