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Tortellini Pasta Salad


  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

For the Salad

  • 1 (20-ounce) package cheese tortellini (halal-certified)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup yellow bell pepper, diced
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup Parmesan cheese, grated or shaved

For the Dressing

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey (or maple syrup for a vegan option)
  • 1 clove garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and black pepper, to taste

Optional Add-Ins

  • 1/2 cup cooked halal chicken, diced or shredded
  • 1/3 cup sun-dried tomatoes, chopped
  • Fresh basil or parsley for garnish

Instructions

Step 1: Cook the Tortellini

  1. Bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to the package instructions, usually 8-10 minutes.
  2. Drain the tortellini and rinse under cold water to stop the cooking process. Allow the tortellini to cool completely before assembling the salad.

Step 2: Prepare the Vegetables

  1. Wash and chop the cherry tomatoes, cucumber, and bell peppers into bite-sized pieces.
  2. Thinly slice the red onion and slice the Kalamata olives. Set aside.

Step 3: Make the Dressing

  1. In a small bowl or jar, combine olive oil, red wine vinegar, lemon juice, Dijon mustard, honey, minced garlic, Italian seasoning, salt, and black pepper.
  2. Whisk the ingredients until well emulsified, or shake vigorously if using a jar. Taste and adjust seasoning as needed.

Step 4: Assemble the Salad

  1. In a large mixing bowl, combine the cooked tortellini, cherry tomatoes, cucumber, bell peppers, red onion, and Kalamata olives.
  2. Pour the dressing over the salad and toss gently to coat all ingredients evenly.

Step 5: Add the Finishing Touches

  1. Sprinkle the grated Parmesan cheese over the salad and toss lightly.
  2. Garnish with fresh basil or parsley for a burst of color and flavor.

Step 6: Serve or Chill

  1. Serve the salad immediately, or cover and refrigerate for up to 4 hours to allow the flavors to meld together. This salad tastes even better after chilling!
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: About 1 1/2 cups
  • Calories: 340 kcal
  • Sugar: 3g
  • Fat: 13g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 12g