Ingredients
Scale
For the Stir-Fry:
- 1 pound large shrimp, peeled and deveined (tails on or off, your preference)
- 1 bunch (about 1 pound) asparagus, trimmed and cut into 2-inch pieces
- 2 tablespoons vegetable oil (e.g., canola or avocado oil)
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1 small red bell pepper, thinly sliced (optional, for color and flavor)
- 2 green onions, sliced (white and green parts separated)
For the Sauce:
- 3 tablespoons soy sauce (or tamari for a gluten-free option)
- 1 tablespoon oyster sauce (or hoisin sauce for a vegetarian twist)
- 1 teaspoon sesame oil
- 1 tablespoon honey (or maple syrup for a refined sugar-free option)
- 1 teaspoon rice vinegar
- 1/4 teaspoon red pepper flakes (optional, for spice)
- 1 teaspoon cornstarch (or arrowroot powder)
- 2 tablespoons water
Optional Garnishes:
- Sesame seeds
- Extra green onions (green parts)
- Lemon wedges
Optional Sides:
- Steamed jasmine rice, brown rice, or quinoa
- Noodles (e.g., soba or rice noodles)
Instructions
Step 1: Prep the Ingredients
- Prepare the Shrimp: Rinse the shrimp under cold water and pat them dry with paper towels. Season lightly with salt and pepper.
- Trim the Asparagus: Snap off the woody ends of the asparagus and cut the spears into 2-inch pieces.
- Make the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, honey, rice vinegar, red pepper flakes, cornstarch, and water. Set aside.
Step 2: Sear the Shrimp
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the shrimp to the pan in a single layer and cook for 1–2 minutes per side, or until they turn pink and opaque. Remove the shrimp from the pan and set aside.
Step 3: Sauté the Vegetables
- In the same skillet, add the remaining tablespoon of vegetable oil.
- Add the asparagus and red bell pepper (if using). Cook for 3–4 minutes, stirring frequently, until the vegetables are tender-crisp.
- Add the minced garlic, ginger, and the white parts of the green onions. Cook for another 30 seconds until fragrant.
Step 4: Combine and Cook
- Return the cooked shrimp to the skillet with the vegetables.
- Pour the prepared sauce over the shrimp and vegetables, stirring to coat everything evenly.
- Cook for 1–2 minutes, or until the sauce thickens slightly and everything is heated through.
Step 5: Serve and Garnish
- Transfer the stir-fry to a serving dish or divide it among individual plates.
- Garnish with sesame seeds, the green parts of the green onions, and a squeeze of fresh lemon juice if desired.
- Serve immediately over rice or noodles, or enjoy on its own for a lighter option.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 1 cup
- Calories: 260
- Sugar: 3g
- Fat: 12g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g