Ingredients
Scale
For the Risotto
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup arborio rice
- 1/2 cup dry white grape juice or water (halal alternative to wine)
- 3–4 cups vegetable broth, warmed
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1/4 cup grated Parmesan cheese (or vegan alternative)
- 1/4 teaspoon ground nutmeg
- Salt and black pepper to taste
For the Crispy Sage
- 2 tablespoons olive oil or butter
- 8–10 fresh sage leaves
Optional Garnishes
- Extra grated Parmesan
- Toasted pumpkin seeds
- A drizzle of olive oil
Instructions
Step 1: Prepare the Broth
- Warm the vegetable broth in a saucepan over low heat. Keep it warm but not boiling throughout the cooking process.
Step 2: Sauté the Aromatics
- Heat the olive oil and butter in a large skillet or saucepan over medium heat.
- Add the chopped onion and sauté for 3-4 minutes, or until translucent.
- Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.
Step 3: Toast the Arborio Rice
- Add the arborio rice to the skillet, stirring constantly for 2-3 minutes to coat the grains in the oil and butter.
- This step enhances the rice’s nutty flavor and helps it absorb the liquid more effectively.
Step 4: Deglaze the Pan
- Pour in the white grape juice or water, stirring to deglaze the pan. Allow the liquid to evaporate almost completely before proceeding.
Step 5: Cook the Risotto
- Begin adding the warm vegetable broth, one ladleful (about 1/2 cup) at a time, stirring frequently and allowing each addition to be absorbed before adding the next.
- Continue this process for 20-25 minutes, or until the rice is creamy and tender with a slight bite (al dente).
Step 6: Add the Pumpkin and Cheese
- Stir in the pumpkin puree, grated Parmesan cheese, and ground nutmeg.
- Season with salt and black pepper to taste. Cook for another 2-3 minutes until everything is well combined and heated through.
Step 7: Prepare the Crispy Sage
- While the risotto is cooking, heat the olive oil or butter in a small skillet over medium heat.
- Add the sage leaves in a single layer and cook for 30-60 seconds on each side, or until crispy.
- Remove the leaves and place them on a paper towel to drain any excess oil.
Step 8: Serve and Garnish
- Spoon the risotto into bowls and top with the crispy sage leaves.
- Add additional Parmesan cheese, toasted pumpkin seeds, or a drizzle of olive oil, if desired.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
Nutrition
- Serving Size: About 1 1/2 cups
- Calories: 430 kcal
- Sugar: 6g
- Fat: 15g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 10g