Ingredients
Scale
For the Chicken:
- 1 lb (450 g) boneless, skinless chicken breast, diced into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne pepper (optional, for heat)
- Salt and black pepper to taste
For the Pasta:
- 12 oz (340 g) penne or rigatoni pasta (or any short pasta shape)
- 3 cups chicken broth
- 1 cup diced tomatoes (canned or fresh)
- 1 cup corn kernels (frozen, canned, or fresh)
- 1 medium red bell pepper, diced
- 1 medium green bell pepper, diced
- ½ cup black beans, rinsed and drained
- 1 small jalapeño, seeded and minced (optional, for extra heat)
For the Sauce:
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1 cup shredded cheddar cheese
- 4 oz cream cheese, softened
- 2 tablespoons fresh lime juice
- 1 teaspoon taco seasoning (or extra chili powder and cumin if preferred)
- 2 tablespoons fresh cilantro, chopped
For Garnish:
- Fresh cilantro, chopped
- Diced avocado
- Lime wedges
- Extra shredded cheese
Instructions
- n a small bowl, mix the chili powder, cumin, smoked paprika, garlic powder, cayenne (if using), salt, and pepper. Rub the spice mixture all over the diced chicken pieces.
- Cook the Chicken: Heat the olive oil in a large, deep skillet or Dutch oven over medium-high heat. Add the chicken and cook for 5–7 minutes, stirring occasionally, until golden brown and fully cooked. Remove the chicken from the pan and set it aside.
Step 2: Sauté the Vegetables
- Cook the Vegetables: In the same skillet, add the diced bell peppers, jalapeño, and corn. Cook for 4–5 minutes, stirring frequently, until the vegetables are slightly softened.
Step 3: Add Pasta and Broth
- Combine Ingredients: Add the pasta, chicken broth, diced tomatoes, and black beans to the skillet with the vegetables. Stir everything together to ensure the pasta is submerged in the liquid.
- Simmer the Pasta: Bring the mixture to a gentle boil, then reduce the heat to low and cover the skillet with a lid. Let the pasta cook for 12–15 minutes, stirring occasionally, until the pasta is tender and most of the liquid has been absorbed.
Step 4: Make It Cheesy and Creamy
- Stir in the Cream and Cheese: Once the pasta is cooked, stir in the heavy cream, cream cheese, shredded cheddar, taco seasoning, and lime juice. Continue stirring until the cheeses are fully melted and the sauce is smooth and creamy.
- Return the Chicken: Add the cooked chicken back to the skillet and stir to combine. Let the mixture simmer for 2–3 more minutes to warm through and allow the flavors to meld.
Step 5: Garnish and Serve
- Plate and Garnish: Serve the pasta hot, garnished with fresh cilantro, diced avocado, lime wedges, and extra shredded cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1 bowl
- Calories: 470
- Sugar: 4g
- Fat: 18g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 32g