Ingredients
																
							Scale
													
									
			For the Scallops:
- 1 pound large sea scallops (about 20 scallops)
 - 3 tablespoons unsalted butter, melted
 - 2 tablespoons olive oil
 - 4 cloves garlic, minced
 - 2 tablespoons fresh parsley, chopped
 - 1/2 teaspoon salt
 - 1/4 teaspoon black pepper
 - 1 tablespoon lemon juice
 - 1/2 teaspoon paprika (optional, for color)
 
For the Topping:
- 1/2 cup panko breadcrumbs
 - 1/4 cup grated Parmesan cheese
 - 1 tablespoon olive oil
 - 1 teaspoon lemon zest
 
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Grease a baking dish or oven-safe skillet with olive oil or non-stick spray.
Step 2: Prepare the Scallops
- Pat the scallops dry with paper towels to remove excess moisture. This step ensures a better sear and prevents a watery sauce.
 - Arrange the scallops in a single layer in the prepared baking dish, leaving space between them for even cooking.
 
Step 3: Make the Garlic Butter Sauce
- In a small bowl, mix the melted butter, olive oil, minced garlic, chopped parsley, salt, pepper, and lemon juice.
 - Pour the garlic butter mixture evenly over the scallops, ensuring each one is well-coated.
 
Step 4: Prepare the Breadcrumb Topping
- In another bowl, combine the panko breadcrumbs, grated Parmesan, olive oil, and lemon zest. Mix until the breadcrumbs are evenly coated and crumbly.
 - Sprinkle the breadcrumb mixture generously over the scallops.
 
Step 5: Bake the Scallops
- Bake in the preheated oven for 12–15 minutes, or until the scallops are opaque and cooked through. The topping should be golden and crispy.
 - If you want extra browning, turn on the broiler for the last 1–2 minutes of cooking.
 
Step 6: Serve
- Remove the scallops from the oven and let them rest for 2 minutes.
 - Garnish with additional parsley and a squeeze of fresh lemon juice before serving.
 
- Prep Time: 10 minutes
 - Cook Time: 15 minutes
 
Nutrition
- Serving Size: 5–6 scallops
 - Calories: 320 kcal
 - Sugar: 1g
 - Fat: 22g
 - Carbohydrates: 7g
 - Fiber: 1g
 - Protein: 25g