Ingredients
Scale
For the Scallops:
- 1 pound large sea scallops (about 20 scallops)
- 3 tablespoons unsalted butter, melted
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice
- 1/2 teaspoon paprika (optional, for color)
For the Topping:
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon lemon zest
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Grease a baking dish or oven-safe skillet with olive oil or non-stick spray.
Step 2: Prepare the Scallops
- Pat the scallops dry with paper towels to remove excess moisture. This step ensures a better sear and prevents a watery sauce.
- Arrange the scallops in a single layer in the prepared baking dish, leaving space between them for even cooking.
Step 3: Make the Garlic Butter Sauce
- In a small bowl, mix the melted butter, olive oil, minced garlic, chopped parsley, salt, pepper, and lemon juice.
- Pour the garlic butter mixture evenly over the scallops, ensuring each one is well-coated.
Step 4: Prepare the Breadcrumb Topping
- In another bowl, combine the panko breadcrumbs, grated Parmesan, olive oil, and lemon zest. Mix until the breadcrumbs are evenly coated and crumbly.
- Sprinkle the breadcrumb mixture generously over the scallops.
Step 5: Bake the Scallops
- Bake in the preheated oven for 12–15 minutes, or until the scallops are opaque and cooked through. The topping should be golden and crispy.
- If you want extra browning, turn on the broiler for the last 1–2 minutes of cooking.
Step 6: Serve
- Remove the scallops from the oven and let them rest for 2 minutes.
- Garnish with additional parsley and a squeeze of fresh lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 5–6 scallops
- Calories: 320 kcal
- Sugar: 1g
- Fat: 22g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g