Ingredients
For the tomatoes:
- 4 medium-sized green tomatoes, firm and unripened
- 1 teaspoon salt
- ½ teaspoon black pepper
For the coating:
- ½ cup all-purpose flour
- 2 large eggs
- 2 tablespoons milk (or buttermilk for extra tanginess)
- 1 cup cornmeal
- ½ cup breadcrumbs (panko preferred for extra crispiness)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne pepper (optional, for heat)
For frying:
- ½ cup vegetable oil or canola oil (for shallow frying)
Optional garnishes and sides:
- Fresh parsley, chopped (for garnish)
- Dipping sauces such as remoulade, ranch, or aioli
- Lemon wedges for squeezing
Instructions
1. Prepare the tomatoes
Rinse the green tomatoes under cold water and pat them dry with a clean kitchen towel. Slice them into ¼-inch-thick rounds. Sprinkle both sides of the tomato slices with salt and black pepper, then set them aside for 5 minutes. This step helps draw out excess moisture from the tomatoes, ensuring they crisp up nicely during frying.
2. Set up the dredging station
In three shallow bowls or plates:
- Place the all-purpose flour in the first bowl.
- In the second bowl, whisk together the eggs and milk until smooth.
- In the third bowl, mix the cornmeal, breadcrumbs, garlic powder, smoked paprika, and cayenne pepper (if using).
3. Coat the tomatoes
Dip each tomato slice into the flour, coating both sides evenly. Shake off any excess flour. Next, dip the floured tomato slice into the egg mixture, ensuring it’s fully coated. Finally, press the slice into the cornmeal mixture, coating it thoroughly on all sides. Place the coated tomato slices on a wire rack or parchment-lined plate while you prepare the remaining slices.
4. Heat the oil
In a large skillet or cast-iron pan, heat the vegetable oil over medium heat. The oil should be about ¼ inch deep, enough for shallow frying. Test the oil by dropping a small pinch of the cornmeal mixture into it; if it sizzles immediately, the oil is ready.
5. Fry the tomatoes
Working in batches, carefully place the coated tomato slices into the hot oil. Fry for 2-3 minutes per side, or until golden brown and crispy. Avoid overcrowding the pan, as this can lower the oil temperature and result in soggy tomatoes. Once cooked, transfer the fried tomatoes to a plate lined with paper towels to drain excess oil.
6. Garnish and serve
Arrange the fried green tomatoes on a serving platter. Garnish with chopped parsley and serve hot with your favorite dipping sauce or a squeeze of fresh lemon juice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 3-4 fried tomato slices per person
- Calories: 250
- Sugar: 3g
- Fat: 14g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g