Ingredients
For the Crawfish Fettuccine:
- 1 pound fettuccine (or your favorite pasta)
- 4 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 medium onion, finely diced
- 1 medium bell pepper, diced (red, green, or yellow)
- 3 garlic cloves, minced
- 1 pound cooked crawfish tails (peeled, with fat if available)
- 1 teaspoon Cajun seasoning (store-bought or homemade – recipe below)
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional, for heat)
- 1/2 teaspoon dried thyme
- 1 cup heavy cream
- 1/2 cup milk (whole or 2%)
- 1 cup shredded cheddar cheese
- 1/2 cup shredded Parmesan cheese
- 1/2 cup shredded Monterey Jack cheese
- Salt and freshly ground black pepper, to taste
Optional Garnishes:
- Chopped fresh parsley
- Sliced green onions
- Extra Parmesan cheese for sprinkling
For Homemade Cajun Seasoning (Optional):
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
1. Cook the Pasta
Bring a large pot of salted water to a boil. Add the fettuccine and cook according to the package instructions until al dente, usually 10-12 minutes. Reserve 1 cup of pasta water, then drain the pasta and set it aside. Toss the pasta with a drizzle of olive oil to prevent sticking.
2. Sauté the Vegetables
In a large skillet or sauté pan, melt the butter and olive oil over medium heat. Add the diced onion and bell pepper, and sauté for 3-4 minutes, or until softened and fragrant. Stir in the minced garlic and cook for an additional 30 seconds.
3. Add the Crawfish
Add the cooked crawfish tails to the skillet along with the Cajun seasoning, smoked paprika, cayenne pepper (if using), and dried thyme. Toss everything together and let the crawfish warm through for 2-3 minutes. Be careful not to overcook the crawfish, as they can become rubbery.
4. Make the Creamy Sauce
Reduce the heat to low and stir in the heavy cream and milk. Simmer for 2-3 minutes, allowing the flavors to meld. Gradually add the cheddar cheese, Parmesan cheese, and Monterey Jack cheese, stirring constantly until the cheese is melted and the sauce is smooth.
If the sauce seems too thick, add a splash of the reserved pasta water to thin it out to your desired consistency. Taste and adjust the seasoning with salt and pepper as needed.
5. Combine the Pasta and Sauce
Add the cooked fettuccine to the skillet with the sauce, tossing gently to coat the pasta evenly. Let it simmer for 1-2 minutes so the pasta can absorb the flavors of the sauce.
6. Serve and Garnish
Divide the crawfish fettuccine among serving plates or bowls. Garnish with chopped parsley, green onions, and a sprinkle of extra Parmesan cheese. Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 1 generous bowl
- Calories: 490
- Sugar: 4g
- Fat: 26g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 22g