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Coconut Lime Fish Soup


  • Author: Sophia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

To make this flavorful coconut lime fish soup, you’ll need:

  • 2 tablespoons olive oil: For sautéing the aromatics.
  • 1 medium onion, finely diced: Adds a savory base.
  • 4 garlic cloves, minced: Brings depth and warmth to the soup.
  • 1 tablespoon fresh ginger, grated: For a zesty and aromatic kick.
  • 1 red bell pepper, thinly sliced: Adds color and a touch of sweetness.
  • 2 cups fish stock: Provides a savory foundation.
  • 1 can (14 oz) coconut milk: The creamy star of the soup.
  • 1 tablespoon fish sauce: Enhances the umami flavor.
  • 2 teaspoons red curry paste: Adds spice and depth (adjust to taste).
  • 1 lb white fish fillets (cod, snapper, or tilapia): Cut into bite-sized pieces.
  • 1 cup cherry tomatoes, halved: Adds tanginess and sweetness.
  • 1 lime (zest and juice): Provides a bright, citrusy flavor.
  • 1 teaspoon ground turmeric: For color and subtle warmth.
  • ½ teaspoon chili flakes (optional): For extra heat.
  • Salt and pepper to taste: Balances the flavors.
  • Fresh cilantro and green onions, chopped: For garnish.
  • Optional: Serve with steamed rice, crusty bread, or noodles.

Instructions

  1. Prepare Your Ingredients: Chop the vegetables, mince the garlic, grate the ginger, and cut the fish into bite-sized pieces. Keep everything ready for smooth cooking.
  2. Sauté Aromatics: Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened. Stir in the garlic and ginger, cooking for another minute until fragrant.
  3. Add Vegetables and Spices: Add the sliced red bell pepper, turmeric, and red curry paste to the pot. Stir well to coat the vegetables and release the spices’ aroma.
  4. Pour in Liquids: Stir in the fish stock, coconut milk, and fish sauce. Bring the mixture to a gentle simmer.
  5. Cook the Fish: Gently add the fish pieces to the pot, ensuring they’re submerged in the broth. Let them cook for 5–7 minutes, or until the fish is opaque and flakes easily with a fork.
  6. Add Cherry Tomatoes and Lime: Stir in the cherry tomatoes, lime zest, and lime juice. Simmer for 3 more minutes to let the flavors meld together.
  7. Taste and Adjust Seasoning: Add salt, pepper, and chili flakes (if using) to taste. Adjust the lime juice for more tang if desired.
  8. Garnish and Serve: Ladle the soup into bowls, and top with fresh cilantro and green onions. Serve hot with your choice of accompaniments.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 320
  • Sugar: 4g
  • Fat: 18g
  • Carbohydrates: 8g
  • Fiber: 18g
  • Protein: 30g