Garlic Parmesan Roasted Shrimp

Garlic Parmesan Roasted Shrimp is the ultimate quick-and-easy seafood recipe that’s bursting with flavor. This dish features succulent shrimp coated in a buttery garlic and Parmesan crust, roasted to perfection for a crispy, golden finish. It’s a versatile recipe that pairs beautifully with pasta, salad, or crusty bread, making it perfect for weeknight dinners or elegant gatherings. The simplicity of preparation, combined with its rich flavors, makes this dish a go-to for shrimp lovers everywhere. Whether you’re a seafood enthusiast or a novice cook, you’ll find this recipe both impressive and easy to master. Not only does it offer incredible taste, but it’s also a nutritious choice packed with lean protein and essential vitamins. The aromatic combination of garlic and Parmesan creates a comforting dish that’s as indulgent as it is satisfying. From busy families to dinner party hosts, this recipe guarantees a hit with everyone at the table.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 30 minutes, this recipe is perfect for busy evenings.
  • Bursting with Flavor: The combination of garlic, Parmesan, and herbs creates a savory, aromatic crust.
  • Versatile: Serve it as an appetizer, main course, or over pasta for a complete meal.
  • Elegant yet Simple: This dish looks gourmet but is incredibly simple to prepare.
  • Family-Friendly: The cheesy, garlicky flavor is loved by kids and adults alike.

Preparation Time and Servings

  • Prep time: 10 minutes
  • Cook time: 12 minutes
  • Total time: 22 minutes
  • Yield: 4 servings
  • Serving size: Approximately 6-8 shrimp

Nutritional Information (per serving)

  • Calories: 220
  • Carbohydrates: 2g
  • Protein: 24g
  • Fat: 12g
  • Fiber: 0g
  • Sugar: 0g

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 3 tablespoons unsalted butter, melted
  • 4 cloves garlic, minced
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons breadcrumbs (optional, for extra crunch)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • 2 tablespoons fresh parsley, chopped, for garnish
  • Lemon wedges, for serving

Step-by-Step Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Prepare the Shrimp: Rinse the shrimp under cold water and pat them dry with a paper towel. Place them in a single layer on the prepared baking sheet.
  3. Make the Garlic Butter Mixture: In a small bowl, combine the melted butter, minced garlic, Parmesan cheese, breadcrumbs, Italian seasoning, paprika, salt, and pepper. Stir well until the mixture is evenly combined.
  4. Coat the Shrimp: Use a spoon or brush to evenly coat the shrimp with the garlic butter mixture. Be generous to ensure every shrimp is well-covered.
  5. Roast the Shrimp: Place the baking sheet in the oven and roast for 10-12 minutes, or until the shrimp turn pink and opaque with a slightly crispy top.
  6. Garnish and Serve: Remove the shrimp from the oven and sprinkle with fresh parsley. Serve immediately with lemon wedges for a bright, tangy finish.

Ingredient Background

Shrimp is a versatile and nutrient-rich seafood that’s low in calories and high in protein, making it an excellent choice for a healthy meal. Garlic, a staple in many cuisines, adds depth and a pungent kick to the dish. Parmesan cheese, with its nutty and salty flavor, pairs beautifully with the buttery shrimp. Breadcrumbs, while optional, add a delightful crunch, enhancing the textural contrast. Italian seasoning and paprika bring a hint of spice and herbal aroma, elevating the overall flavor profile.

Technique Tips

  • Choose Fresh Shrimp: Opt for fresh or frozen shrimp labeled as “wild-caught” for the best flavor and texture.
  • Uniform Sizing: Ensure the shrimp are similar in size to ensure even cooking.
  • Dry the Shrimp: Pat the shrimp dry to help the garlic butter mixture adhere properly.
  • Don’t Overcook: Shrimp cook quickly; remove them from the oven as soon as they turn pink and opaque to avoid rubbery texture.
  • Use Fresh Garlic: Minced fresh garlic provides a stronger, more aromatic flavor than pre-minced varieties.

Alternative Presentation Ideas

  • Shrimp Skewers: Thread the shrimp onto skewers before roasting for a fun, handheld appetizer.
  • Over Pasta: Toss the roasted shrimp with spaghetti or linguine and an extra drizzle of melted butter for a hearty main dish.
  • Shrimp Salad: Serve the shrimp atop a bed of mixed greens with a light vinaigrette for a refreshing meal.
  • Shrimp Tacos: Add the roasted shrimp to soft tortillas with slaw and avocado for a quick taco night.
  • Party Platter: Arrange the shrimp on a platter with dipping sauces like garlic aioli or cocktail sauce.

Additional Tips for Success

  • Prep Ahead: Mix the garlic butter topping in advance and store it in the refrigerator for up to 24 hours.
  • Customize Seasoning: Add red pepper flakes for heat or lemon zest for extra citrus flavor.
  • Double the Recipe: This recipe doubles easily if you’re cooking for a crowd.
  • Non-Stick Surface: Use parchment paper to prevent sticking and ensure easy cleanup.
  • Serving Temperature: Serve the shrimp immediately, as they are best enjoyed hot.

Recipe Variations

  • Spicy Garlic Shrimp: Add 1/2 teaspoon of cayenne pepper or chili powder for a spicy kick.
  • Herb-Crusted Shrimp: Incorporate fresh herbs like basil, dill, or thyme into the breadcrumb mixture.
  • Low-Carb Option: Omit the breadcrumbs and use almond flour for a keto-friendly twist.
  • Cheesy Upgrade: Add shredded mozzarella on top of the shrimp before roasting for a gooey finish.
  • Asian-Inspired: Substitute Italian seasoning with sesame oil, soy sauce, and ginger for an Asian flair.

Freezing and Storage

  • Storage: Place leftover shrimp in an airtight container and refrigerate for up to 3 days.
  • Reheating: Reheat in the oven at 350°F (175°C) for 5-7 minutes, or until warmed through.
  • Freezing: Arrange cooked shrimp in a single layer on a baking sheet and freeze until firm, then transfer to a freezer-safe bag. Store for up to 3 months.
  • Thawing: Defrost frozen shrimp in the refrigerator overnight before reheating.

Healthier Twist Ideas

  • Butter Alternatives: Replace butter with olive oil or a heart-healthy spread.
  • Low-Sodium: Use reduced-sodium Parmesan and season sparingly with salt.
  • Increase Fiber: Pair the shrimp with whole-grain pasta or quinoa.
  • Add Veggies: Roast the shrimp alongside cherry tomatoes, bell peppers, or zucchini for a balanced meal.
  • Bake on Foil Packets: Reduce oil by using foil packets for cooking, which also locks in moisture and flavor.

Serving Suggestions for Events

  • Elegant Appetizer: Serve in small ramekins garnished with parsley for formal dinners.
  • Buffet-Style: Arrange on a platter with dipping sauces for casual gatherings.
  • Brunch Option: Pair with avocado toast or scrambled eggs for a savory brunch.
  • Holiday Parties: Decorate the platter with sprigs of rosemary and cranberries for a festive touch.
  • Outdoor Barbecue: Cook the shrimp on a grill pan for a smoky flavor and serve with corn on the cob.

Special Equipment

  • Baking Sheet: A rimmed baking sheet ensures the juices don’t spill during cooking.
  • Garlic Press: Simplifies the process of mincing garlic.
  • Pastry Brush: Useful for evenly coating the shrimp with the garlic butter mixture.
  • Kitchen Tongs: Handy for flipping or transferring shrimp.
  • Microplane: Ideal for grating Parmesan cheese.

Frequently Asked Questions

1. Can I use frozen shrimp?

Yes, frozen shrimp work well for this recipe. Thaw them completely before cooking and pat them dry to remove excess moisture.

2. What size shrimp should I use?

Large shrimp (16-20 count per pound) are ideal for this recipe, as they’re easier to handle and cook evenly.

3. Is this recipe gluten-free?

To make it gluten-free, omit the breadcrumbs or use a gluten-free alternative like almond flour or crushed gluten-free crackers.

4. Can I make this recipe dairy-free?

Yes, substitute the Parmesan with nutritional yeast and the butter with a dairy-free spread or olive oil.

5. How do I prevent the shrimp from sticking?

Line your baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.

6. What can I serve as a side dish?

Garlic Parmesan Roasted Shrimp pairs well with steamed vegetables, rice pilaf, or a simple garden salad.

7. How can I tell when the shrimp are done?

Shrimp are fully cooked when they turn pink, curl into a “C” shape, and feel firm to the touch.

8. Can I grill the shrimp instead of roasting?

Absolutely! Preheat the grill to medium-high heat, thread the shrimp onto skewers, and grill for 2-3 minutes per side.

Conclusion

Garlic Parmesan Roasted Shrimp is a deliciously simple recipe that delivers maximum flavor with minimal effort. The combination of succulent shrimp, aromatic garlic, and golden Parmesan crust is a true crowd-pleaser. Its versatility makes it an excellent choice for various occasions, whether it’s a casual dinner or an elegant gathering. This dish brings the warmth and comfort of a homemade meal with the sophistication of restaurant-quality cuisine. The vibrant flavors of garlic and Parmesan perfectly complement the tender shrimp, creating a dish that’s both hearty and satisfying. Give it a try, and let this recipe become a cherished addition to your culinary repertoire.

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Garlic Parmesan Roasted Shrimp


  • Author: Sophia
  • Total Time: 22 minutes
  • Yield: 4 servings

Instructions

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 3 tablespoons unsalted butter, melted
  • 4 cloves garlic, minced
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons breadcrumbs (optional, for extra crunch)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • 2 tablespoons fresh parsley, chopped, for garnish
  • Lemon wedges, for serving

Notes

  • Preheat the Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.
  • Prepare the Shrimp: Rinse the shrimp under cold water and pat them dry with a paper towel. Place them in a single layer on the prepared baking sheet.
  • Make the Garlic Butter Mixture: In a small bowl, combine the melted butter, minced garlic, Parmesan cheese, breadcrumbs, Italian seasoning, paprika, salt, and pepper. Stir well until the mixture is evenly combined.
  • Coat the Shrimp: Use a spoon or brush to evenly coat the shrimp with the garlic butter mixture. Be generous to ensure every shrimp is well-covered.
  • Roast the Shrimp: Place the baking sheet in the oven and roast for 10-12 minutes, or until the shrimp turn pink and opaque with a slightly crispy top.
  • Garnish and Serve: Remove the shrimp from the oven and sprinkle with fresh parsley. Serve immediately with lemon wedges for a bright, tangy finish.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Nutrition

  • Serving Size: Approximately 6-8 shrimp
  • Calories: 220
  • Sugar: 0g
  • Fat: 12g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 24g

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