Broiled Steak

Broiled steak is a simple yet spectacular way to prepare a perfectly cooked, restaurant-quality steak in the comfort of your own home. By using the high, direct heat of your oven’s broiler, this method sears the steak beautifully, locking in juices and flavor while creating a rich, caramelized crust. Whether you’re making a quick weeknight dinner or a special meal for guests, broiling steak delivers impressive results with minimal effort.

The beauty of this method is its adaptability—choose your favorite cut of steak, customize the seasonings to suit your taste, and pair it with a variety of sides. With a few expert tips and techniques, you can master the art of broiling steak for any occasion.

Why You’ll Love This Recipe

• Quick and Efficient: Broiling uses high heat to cook steak in just minutes, making it perfect for busy weeknights.
• Restaurant-Quality Results: Achieve a rich, caramelized crust and a juicy, tender interior without leaving home.
• Customizable: Choose your favorite cut of steak, from ribeye to sirloin, and experiment with different seasonings and marinades.
• Minimal Cleanup: Broiling requires just one pan, making cleanup a breeze.
• Year-Round Cooking: No need for a grill—this method works perfectly indoors, rain or shine.

Preparation Time and Yield

• Prep Time: 10 minutes
• Cook Time: 6-12 minutes (depending on doneness)
• Rest Time: 5 minutes
• Total Time: 25 minutes
• Yield: 2 servings
• Serving Size: 1 steak (6-8 ounces each)

Nutritional Information (per serving)

• Calories: 400
• Carbohydrates: 1g
• Protein: 35g
• Fat: 28g
• Fiber: 0g
• Sugar: 0g

Ingredients

For the Steak

• 2 steaks, 1-1.5 inches thick (ribeye, sirloin, or filet mignon are ideal)
• 2 tablespoons olive oil
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1 teaspoon garlic powder (optional)

For the Butter Topping (Optional)

• 2 tablespoons unsalted butter, softened
• 1 clove garlic, minced
• 1 teaspoon fresh parsley, chopped
• 1/4 teaspoon smoked paprika

Step-by-Step Instructions

Step 1: Prepare the Steaks

1. Remove the steaks from the refrigerator 30 minutes before cooking to allow them to come to room temperature. This ensures even cooking.
2. Pat the steaks dry with paper towels to remove excess moisture, which helps create a good sear.
3. Brush both sides of each steak with olive oil and season generously with kosher salt, black pepper, and garlic powder (if using).

Step 2: Preheat the Broiler

1. Set your oven to the broil setting. Position the oven rack 4-6 inches below the broiler for optimal searing.
2. Place a broiler-safe pan, such as a cast-iron skillet or a rimmed baking sheet, in the oven to preheat. A hot pan helps achieve a good crust.

Step 3: Broil the Steaks

1. Carefully remove the hot pan from the oven using oven mitts. Place the steaks on the pan and return it to the oven.
2. Broil the steaks for 3-6 minutes per side, depending on their thickness and your preferred level of doneness. Use the following guide for approximate cooking times:
   • Rare: 3 minutes per side (125°F internal temperature)
   • Medium-rare: 4 minutes per side (135°F)
   • Medium: 5 minutes per side (145°F)
   • Medium-well: 6 minutes per side (155°F)

Step 4: Check for Doneness

1. Use an instant-read meat thermometer to check the internal temperature of the steaks. Remove them from the oven when they are 5°F below your target temperature, as they will continue to cook while resting.

Step 5: Rest the Steaks

1. Transfer the steaks to a cutting board or plate and tent them loosely with foil. Let them rest for 5 minutes to allow the juices to redistribute.

Step 6: Add Butter Topping (Optional)

1. In a small bowl, mix the softened butter with minced garlic, parsley, and smoked paprika.
2. Spread the butter over the hot steaks just before serving for a flavorful finishing touch.

Alternative Presentation Ideas

1. Classic Steak and Potatoes: Pair the broiled steak with creamy mashed potatoes or roasted baby potatoes for a comforting, classic meal.
2. Steak Salad: Slice the steak thinly and serve it over a bed of arugula, cherry tomatoes, and shaved Parmesan with a balsamic vinaigrette.
3. Steak Sandwich: Layer slices of steak on a toasted baguette with caramelized onions, arugula, and horseradish cream for a hearty sandwich.
4. Surf and Turf: Serve the steak alongside broiled shrimp or seared scallops for an indulgent surf-and-turf platter.
5. Elegant Plating: Slice the steak and fan it out on a plate with a drizzle of chimichurri sauce and a side of roasted vegetables for a sophisticated presentation.

Additional Tips for Success

1. Choose the Right Cut
   Select high-quality steaks with good marbling, such as ribeye, New York strip, or filet mignon. These cuts are flavorful and tender when broiled.
2. Season Generously
   Don’t be shy with salt and pepper—it enhances the steak’s natural flavors and helps create a flavorful crust.
3. Use a Meat Thermometer
   An instant-read thermometer ensures precision, allowing you to cook the steak to your desired level of doneness without guessing.
4. Preheat the Pan
   A preheated pan helps create a quick sear and prevents the steak from sticking.
5. Let the Steak Rest
   Resting is crucial for juicy, tender results. Cutting into the steak immediately after cooking can cause the juices to run out.

Recipe Variations

1. Herb-Crusted Steak
   Coat the steak with a mixture of fresh chopped herbs, garlic, and olive oil before broiling for an aromatic flavor boost.
2. Spicy Cajun Steak
   Rub the steak with Cajun seasoning or a blend of smoked paprika, cayenne pepper, and garlic powder for a spicy kick.
3. Marinated Steak
   Marinate the steak in a mixture of soy sauce, balsamic vinegar, garlic, and rosemary for 30 minutes to an hour before broiling.
4. Cheesy Steak
   Add a slice of blue cheese or a sprinkle of grated Parmesan on top of the steak during the last minute of broiling for a rich, cheesy topping.
5. Teriyaki Steak
   Brush the steak with teriyaki sauce during the last minute of broiling for a sweet and savory glaze.

Freezing and Storing

Refrigeration

Store leftover steak in an airtight container in the refrigerator for up to 3 days. Slicing the steak before storing makes it easier to reheat and use in other dishes.

Freezing

To freeze cooked steak, wrap it tightly in plastic wrap and then in aluminum foil. Place it in a freezer-safe bag or container and freeze for up to 3 months. Label the package with the date for easy tracking.

Reheating Tips

Reheat steak gently to avoid drying it out. Use a skillet over low heat with a splash of broth or water, or wrap it in foil and warm it in a 300°F (150°C) oven until heated through. Avoid microwaving, as it can make the steak tough.

Healthier Twist Ideas

1. Lean Cuts
   Use leaner cuts of steak, such as sirloin or flank steak, to reduce fat content while still enjoying great flavor.
2. Lower Sodium
   Opt for salt-free seasonings or reduce the amount of added salt to keep sodium levels in check.
3. Vegetable Sides
   Pair the steak with roasted or steamed vegetables like asparagus, Brussels sprouts, or zucchini for a nutrient-rich meal.
4. Olive Oil Spray
   Use an olive oil spray instead of brushing on oil to reduce the amount of fat in the recipe.
5. Herb Butter Alternatives
   Replace butter with a dollop of Greek yogurt mixed with herbs and garlic for a lighter, tangy topping.

Serving Suggestions for Events

1. Romantic Dinner
   Serve broiled steak with a side of truffle mashed potatoes and a glass of red wine for an elegant date-night meal.
2. Dinner Party Centerpiece
   Present the steak sliced on a platter with a drizzle of chimichurri sauce and roasted root vegetables for a sophisticated main course.
3. Game Day Platter
   Dice the steak into bite-sized pieces and serve with dipping sauces like horseradish cream or garlic aioli for a fun, shareable appetizer.
4. Holiday Feast
   Include broiled steak as part of a festive holiday spread, alongside creamy gratin potatoes and green bean almondine.
5. Meal Prep Favorite
   Use broiled steak in meal prep bowls with quinoa, sautéed spinach, and a drizzle of tahini dressing for a balanced, flavorful lunch.

Special Equipment

1. Broiler-Safe Pan
   A cast-iron skillet, stainless steel pan, or rimmed baking sheet is essential for broiling steak at high heat.
2. Meat Thermometer
   This tool ensures precise cooking and prevents over- or under-cooking your steak.
3. Tongs
   Tongs make it easy to flip the steak without piercing it, which helps retain juices.
4. Foil or Parchment Paper
   Use foil or parchment to line the baking sheet for easy cleanup.
5. Cutting Board
   A sturdy cutting board is necessary for resting and slicing the steak.

Frequently Asked Questions (FAQs)

1. What’s the best cut of steak for broiling?
   Ribeye, sirloin, New York strip, and filet mignon work well due to their tenderness and marbling.
2. How do I prevent the steak from drying out?
   Avoid overcooking, use a thermometer to monitor doneness, and let the steak rest before slicing.
3. Can I broil steak without a broiler-safe pan?
   Yes, but use a heavy-duty baking sheet lined with foil for similar results.
4. Should I marinate the steak?
   Marinating is optional but can enhance flavor. Use a simple mix of olive oil, garlic, and herbs for best results.
5. Can I broil frozen steak?
   It’s best to thaw steak completely before broiling for even cooking.
6. How do I get a good crust on the steak?
   Preheat the pan, dry the steak thoroughly, and ensure high heat during cooking.
7. What’s the ideal thickness for broiling steak?
   Steaks 1 to 1.5 inches thick cook evenly under the broiler.
8. What sauces pair well with broiled steak?
   Chimichurri, garlic butter, béarnaise, or a red wine reduction are excellent choices.

Conclusion

Broiled steak is a quick and effective way to achieve a perfectly cooked, flavorful steak without the need for a grill. With its caramelized crust, juicy interior, and customizable seasonings, it’s a versatile recipe that can elevate any meal.

Whether you’re hosting a dinner party or preparing a weeknight dinner, broiled steak is a reliable choice that guarantees restaurant-quality results with minimal effort. Pair it with your favorite sides, experiment with toppings and sauces, and enjoy a meal that’s as impressive as it is satisfying. Give it a try, and you’ll have a go-to recipe that never disappoints!